Paid in full
$4,999
Includes the personal-shares bonus.
Begin · $4,999
Coaching with Rachael Stadler
The guard around your heart was earned. It can also be set down.
Compassion. Clarity. Composure. Connection.
For people who have built a great deal and still find themselves without enough real company in it. Two ways to do this work with me: together in a small circle, or one-on-one.
Start here · Group
The 7-Week Initiation
Seven weeks of practising self-compassion together, the kind that makes us more available to, and more connected with, the people around us.
We meet live once a week in a small circle. Each week builds one capacity, you practise it between calls, and you bring back what real life showed you. You do the work alongside others doing the same, which is half of why it works.
What the seven weeks hold
- Arriving: what your heart guards, and why it learned to
- Compassion for the story you carry
- Feeling what truly lights you up
- Attunement: sensing what another person can receive
- Staying true when you are challenged
- Unmasking in a room that makes it safe
- Integration: carrying it into your relationships
Themes may shift slightly to meet the circle that gathers.
Why the circle costs less
The 7-Week Initiation is a group. The time is shared, so the cost is shared, which is why it is $333 rather than the investment of private work. Many people find the circle is exactly enough. If you want the full depth of one-on-one attention, it is further down this page.
Group or one-on-one?
Choose the depth that fits
| The 7-Week Initiation | One-on-One | |
|---|---|---|
| Format | Small group circle | Private sessions with Rachael |
| Time | 7 weekly live calls | Six sessions over one month |
| Focus | The core practices, shared | Your life, your patterns, your growth edge |
| Between sessions | Practices to try each week | Journals, voice notes or video logs witnessed by Rachael |
| Investment | $333 | From $3,999 (payment plan available) |
For deeper, private work · One-on-One
Authentic Relationships Cultivator
Six private sessions over a month to set down heart-guardedness and build the capacity for meaningful connection, working directly with what your life is bringing up. What if transformative growth were as easeful as a softening of the heart?
What we actually work on
Limiting stories and judgements weigh down new relational openings
Compassion training
Hold the story of your life in an easier frame, so old lessons finish instead of looping.
Disconnected from what truly lights you up
Feeling exercises
Anchor sensitivity to your inner life so choices arise from longing rather than habit.
Rejection lands hard, criticism shuts you down
Attunement practices
Learn to sense what another person can actually receive, and stop offering into closed doors.
Isolation made worse by relating that does not nourish
Oneness meditation and authentic relating
Practise in rooms where unmasking is the norm, not the risk.
What you put down, what you pick up
- Heart guardsEmotional availability
- People pleasingStaying true when challenged
- Choosing from distortionResetting before you decide
- Self-mistrustSelf-compassion and faith
- Self-sabotageAttunement that disarms the pattern
- MaskingRooms where you do not have to
What is included
Six sessions in a month
Four on the core skills as real life supplies the material, one deep dive on your largest growth edge, one to anchor the momentum.
Witnessed between sessions
Journals, voice notes or video logs shared with Rachael, so session time starts somewhere real instead of catching up.
Rooms to practise in
Free attendance at authentic relating events, online and in person, throughout your window.
Ways to begin one-on-one
Most complete
Choose how you'd like to invest
Full value $6,995.
Paid in full, bonus waived
$3,999
The full program without the personal-shares bonus.
Begin · $3,999Payment plan
$5,099
$1,499 deposit, then $900 weekly for four weeks.
Start with the depositNot sure which is right? Book a free discovery call and we'll talk it through.
Questions
Before you begin
Why is the 7-Week Initiation so much less than one-on-one?
Because it is a group. The weekly calls are shared by a small circle, so the cost is shared too. One-on-one is private time built entirely around you, with support between sessions.
Can I start with the circle and move to one-on-one later?
Yes. Many people begin in the circle. If you'd like to go deeper afterwards, get in touch and we'll find the right next step together.
When does the next circle start?
The October circle begins Tuesday, October 6, and meets Tuesdays 5–7 pm Pacific; sign-ups stay open until that first call. The November circle begins November 5, and its weekly time will be announced soon. Choose your circle in the 7-Week Initiation card above.
How does the payment plan work?
A $1,499 deposit secures your place; the remaining four weekly payments of $900 follow once we begin.
Is this therapy?
No. This is coaching and practice, not medical or psychological treatment. If you are in crisis, please contact a licensed professional or, in the US, call or text 988.
Questions, or not sure where to begin?
Write to me and I'll answer personally.